Tag Archives: Yoga

Saladino Announces Registration for Fall Co-Ed Fitness Classes

Oyster Bay Town Supervisor Joseph Saladino invites residents interested in maintaining or improving their levels of fitness to register for the Town’s popular Co-Ed Fitness Classes, which return this fall, beginning in September. The fitness classes are for individuals 18 years of age or older and will be held at the Hicksville Athletic Center.

 

Supervisor Saladino stated, “I’m proud to announce that the Town will once again be offering these excellent fitness programs, which provide a terrific outlet to enjoy exercising and staying in shape, all while meeting new people. This fall, residents will have the choice between Zumba, Yoga, Cardio Kickboxing, and Pilates, with each session lasting 10 weeks.”

 

Residents interested in registering for any of the four programs are encouraged to come down to the Town’s Hicksville Athletic Center, located at 167 Broadway in Hicksville. Registration is ongoing based on availability and class fees are $60 for residents and $70 for non-residents (checks or money orders only.)

 

Zumba classes will hold two sessions. Residents can choose one session, either Mondays (starting Monday, September 17th from 7pm to 8pm) or Wednesdays (beginning Wednesday September 19th from 7:45pm to 8:45pm).

 

Pilates classes will hold three sessions. Residents can choose one session, either Mondays (starting Monday, September 17th from 8pm to 9pm), Wednesdays (beginning Wednesday September 19th from 8am to 9am), or Saturdays (beginning September 22nd, from 9am to 10 am) Please note that Saturday Pilates classes will take place at the Town’s Ice Skating Center in Bethpage.

 

Yoga classes will be offered in two sessions. Residents can choose one session, either Tuesdays (starting Tuesday, September 18th, 8pm to 9pm), or Saturdays (starting Saturday, September 22nd, 9am to 10am).

 

Cardio Kick-Boxing classes will be offered in one session, on Thursdays, beginning September 17th, from 8pm to 9pm.

 

For more information, or to inquire about special holiday scheduling, call the Hicksville Athletic Center at (516) 733-8418.

 

Visit the Town of Oyster Bay website

Town of Oyster Bay Invites Residents to Register for April Adult Co-Ed Zumba, Yoga and Cardio Kickboxing Programs

Residents are invited to take part in the Town of Oyster Bay’s Adult Co-Ed Zumba, Yoga and Cardio Kickboxing Programs slated to start in April, according to Town Councilwoman Rebecca M. Alesia. The programs are open to players who are 18 and older, and will be held at the Town of Oyster Bay Hicksville Athletic Center.

 

Participants may choose one day per week to take part in either Zumba, Yoga or Cardio Kickboxing for the 12-week programs. The Zumba program starts the week of Monday, April 7th and will be held Mondays from 7:00 p.m. to 8:00 p.m. or Wednesdays from 8:30 p.m. to 9:30 p.m. The Yoga program starts the week of Tuesday, April 8th will be conducted Tuesdays from 8 p.m. to 9 p.m. or Saturdays from 9:00 a.m. to 10:00 a.m. The Cardio Kickboxing class starts the week of Monday, April 7th and will be held Mondays from 8:00 p.m. to 9:00 p.m. or Fridays from 6:00 p.m. to 7:00 p.m. The programs, which are 12 weeks in duration, are $60 for residents and $70 for non-residents. Proof of residency is required for the resident discount.

 

“Zumba, Yoga and Cardio Kickboxing are physical activities that help improve stamina and overall condition, “Councilwoman Alesia said. “Studies have also shown that frequent exercise is a great stress reliever.”

 

Councilwoman Alesia noted that registration for both programs will take place at the Town of Oyster Bay Hicksville Athletic Center, 167 Broadway in Hicksville, on Tuesday, April 1st and Thursday, April 3rd from 7 pm to 9 pm and Saturday, April 5th from 9 am to 12 noon. After these dates, registration will continue in the Hicksville Athletic Center office based on availability. Please note that the schedule may be subject to change and residents are encouraged to inquire about special holiday scheduling.

 

“The Town’s Co-Ed Programs also have a social benefit,” Councilwoman Alesia said. “They provide a fun opportunity to make new friends while getting fit. I encourage everyone to take advantage of this terrific program.”

 

For further information, contact the Hicksville Athletic Center at (516) 733-8406.

 

Visit the Town of Oyster Bay website